Better Balance Group

We are able to improve the strength, mobility, and confidence of people who are at risk of falls through our Better Balance Group.


In a fun, social environment, the group involves education and light weight exercises with the help of a Physiotherapist and an Allied Health Assistant.


With a range of programs offered across our many BHN sites, please call us on 132 246 to find the group that suits you best.


Class costs are subsidised.  Details of fees can be provided when confirming your group and personal eligibility when you call 132 246.



Group activities are open to everyone, but Health Care and Pension Card holders have priority access.


This group requires a physiotherapy assessment.


How to join

Get in touch with us on 132 246 if you have questions or would like to book.